Urvashi shares video of ab workout using punching bag

Bollywood actress Urvashi Rautela took to social media on Sunday evening to encourage her fans to workout and improve their fitness.

The actress shared a video on Instagram where she can be seen performing a type of ab workout using a punching bag. In the video, Urvashi bends her upper body downward grasping the punching bag with her legs, while her trainer supports her holding her feet

"I GOTTA WORK HARDER Beyond the usual 180 DEGREES ab workout has some major body benefits. Banging upside down from a punching bag (upper body strength). When you perform a crunch from an over-extended position you may be able to tap into your innermost abdominal muscles," Urvashi wrote alongside her video.