Kirti Kulhari : The attitude of acceptance helps me

The ongoing second wave of the pandemic has affected us in many different ways, including taking a toll on mental health. Actress Kirti Kulhari reveals what she does to lift her spirits when she feels down.

"I travel. I know it's been a very tough time, but for me traveling is a time when I really connect with myself and I just look at how much life has to offer! Also, what helps me is the attitude of acceptance. When something is the way it is, you just have to accept and look at what you can do to make yourself and people around you feel better in that situation The actress recently went on a solo trip to Uttarakhand and shared photographs and videos on social media of what she calls her "experience of a lifetime".

Opening up on her trip, Kirti shared: "I went for a mountain trek, up to 11,000 feet for six days. This was the first time I've actually been on a trek. It was one of the most memorable experiences of my life and Uttarakhand in terms of nature and beauty is beyond words."

"Those six days, there was zero network and I was almost disconnected from the world. I was just in the middle of nature, sleeping under the stars in small camping tents. It was an experience of a lifetime. I am surely going to do more of this," she added.