Jessica Alba goes to therapy with both daughters

Actress Jessica Alba revealed that she now goes to therapy with both of her daughters - Honor and Haven.

The actress shared the reason behind her decision in Glamour UK's July/August digital issue, reports aceshowbiz.com.

"I went with both of them. And around puberty is when it's the time I think, for me, with my girls," the 41-year-old began.

"That's when they started to sort of shut down and get really like, 'I don't want to talk any more.' And I'm like, 'We're not doing this. We've got to keep a line of communication here. How can I be a better parent to you? How do you want me to talk to you? Don't shut me out'."

Alba went on to detail its positive impact on her relationship with her daughters.

"First of all, this person (the therapist) has studied human behaviour and they're good at it. And they have no relation to you so they can be really objective and you create a safe space for your kid to really candidly tell you what's not working about your parenting," she shared.